I help independent gym owners fill their gyms, build systems that do the heavy lifting, and stop budget chains muscling in on their members.
Fill Your GymGym owner since 2010. Built from nothing. Beaten budget gyms. Survived lockdowns and recessions.
of Ministry members still with us after 2 years (industry average is about 50%)
months: our average member stay
trial conversion after fixing one thing in our sign-up
open since, and still growing next to the big chains
Gyms I've worked with
Spoiler: it's not the price. It's the word-of-mouth bubble.
You see your members every day. They know you, their friends know you, so it feels like the whole town knows you.
That's the bubble. Word of mouth starts to feel like a badge of honour, as if you're so good you don't need to advertise.
But if everyone knew about your gym, you'd have a waiting list. Most gyms don't. Instead they get a busy January, a quiet summer, and months where cash flow keeps them up at night.
The truth is simple. The people who don't know you yet can't join you.
Budget gyms advertise all the time. They build brand recognition, so everyone knows them, and that makes them a safe starting point for new gym goers.
Independents, on the other hand, rarely advertise. Sometimes it's a dislike of ads, sometimes it's thinking they don't need to. This is the problem we need to solve.
independent gyms within 5 miles of Ministry weren't running a single advert when I checked in September 2026.
That's good news for you. The first gym in town to show up gets noticed.
Viral content doesn't convert into members. Action Based Content does.
Open your Instagram and count how many of your posts asked people to do something, to take a first step towards joining.
I get more members through Action Based Content than by trying to go viral.
Having a system that encourages people to take a first step, and then following it up, will get you 10x more members than a viral doughnut picture.
Swipe to see all 5 →
These are the systems running in Ministry right now that create a continual flow of new members and keep them longer. I help you install them in your gym, one at a time.
Only your members' friends know you exist.
Simple, low-tech ads and content filmed on your phone, so your town sees your gym every week.
Long, confusing sign-ups and sales calls lose people who already wanted to join.
A clear offer, fewer options, and a trial that signs people up without you chasing them.
Members quietly drift off, so you're always refilling the bucket.
Loyalty and retention systems that spot members going quiet and bring them back.
A small group of gym owners installing the systems together, one at a time, with me on weekly calls.
Me working directly on your gym. We set a member target together, then build the systems to hit it.
I opened Ministry of Fitness in 2010 with my business partner, 4 credit cards and a lot of debt.
Since then we've beaten the budget gyms, got through lockdowns and recessions, and built a gym that now runs without me day to day. It took me about 10 years of mistakes to learn what works.
Now I help other independent gym owners do the same, without the 10 years of mistakes.
Want to see it for yourself? Come to one of my live days in Bristol.
Conor · Physique Factory
Physique Factory hit capacity and moved to bigger premises. We sold 50 new memberships before the new doors even opened.
Miles · 6 Fit Gym
Miles added 70 new members in 60 days.
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The same tools I use in Ministry. No catch, just pop your email in.
Find the hidden leaks costing you leads, sign-ups and members. Takes 5 minutes.
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Used to be £29. Now free.
Make ads that bring in members using just your phone.
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Plan a price rise that adds profit without a wave of cancellations.
Plan my riseShort videos on what's working in Ministry right now.
Founding places for Fill Your Gym close on 25 November, and there's only one gym per area.
Apply for Fill Your Gym Want me working on your gym directly? WhatsApp me for a 1:1 chat